We're In The News!

Discover media highlights featuring Higher State Consulting

West News Magazine publication "Peace is the new Rich"West news magazine business profile "discover your happiest, most productive self"Friends of Ballwin "Guided Meditation: Progress not Perfection"Neighbors of Ballwin "Centered at the Table"Voyage STL "conversations with Arrah"Interview with Story Corps "Arrah Karigan: Meditation Coach"

West News Magazine (March 2026)

Peace is the New Rich

Download PDF

West News Magazine (Jan. 2026)

Discover your happiest, most productive self

Download PDF

Neighbors of Ballwin (Jan. 2026)

"Guided Meditation: Progress not Perfection" (pdf)Download

Neighbors of Ballwin (Nov. 2025)

Centered at the Table

Download PDF

This website uses cookies.

We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.

Registration now Open!

The Examined Life: A Women’s Retreat

The Art & Science of Surrendering the Ego

When: Saturday, October 17, 2026, 9am-3:30pm
Where: Gratitude House, location to be sent after registration.

See the events tab for all of the details and to save your place!